Transcendental Meditation
North and West Yorkshire
Leeds | Bradford | Wakefield | Huddersfield | Halifax | York | Harrogate | Scarborough
How to learn Transcendental Meditation
The most effective
meditation technique
is also
the easiest
to learn and most
enjoyable to practise
Learning Transcendental Meditation is one of the easiest and most enjoyable things you will ever do. It is taught by qualified teachers who have undergone extensive training and who are registered with Maharishi Vedic Institute® (www.mvi.org.uk). Your teacher will guide you through the experience of effortless meditation, provide a clear understanding of what is happening in mind and body during the practice and prepare you to meditate successfully for the rest of your life.
It is a seven-step course of instruction: two introductory talks to provide the necessary intellectual understanding to start the technique, and four consecutive days of actual instruction, of two hours each day. We hold courses of instruction every two weeks in the Leeds/Bradford area and in other locations by appointment.
Find out more
Introductory talks are free of charge, and involve no commitment to learn. You are welcome to come and hear about Transcendental Meditation and bring friends or family who may be interested. The talks cover points such as: what is Transcendental Meditation; what you can realistically expect to get out of the practice; a little about the scientific research; how Transcendental Meditation works; where it comes from; and how it differs from other systems of meditation and relaxation. Afterwards you can arrange to sign up for a course, or to give it further thought.
After the initial instruction, you are a fully-fledged meditator and you will be meditating twice a day, but the course fee also covers six months of follow-up to ensure that your meditation practice is always giving full benefits. This involves two meetings of about two hours each in the first month after learning and then a half-hour meeting every month for the next five months.
The cost is based on income and covers a full six months of follow-up:
Higher earners, income over £40,000, £590
Standard fee, income between £25,000 and £40,000, £490
Standard fee, income between £15,000 and £25,000, £390
Lower earners, income below £15,000, £290
Students over 18 in full time education, £290
Students under 18 in full time education, £190
There are special rates for:
* children under 10
* couples
* families
* groups
* private and business courses
Please feel free to talk to us about paying by instalments
or special circumstances.
benefits of tm
tm in a nutshell
“I was lucky enough to learn TM when I was 10 years old. Since then it has nourished my life every day. For the last two years I have been working full time in environmental sustainability whilst studying part time for a Masters’ degree; a situation which is often quite intense.
TM helps me maintain a place of calm and happiness from which to act and gives me energy, clarity and perspective.”
Kate Lines, post graduate student, UCL